Description
Rasmalai is garnished with pistachios, almonds, saffron and other dry fruits. Cottage cheese, as we all know, is full of protein, which is good for increasing muscle mass that keeps us healthy. The dry fruits are rich in antioxidants that fight the free radicals in our body and reduce our chances of getting sick.
Cottage cheese, is full of protein, which is good for increasing muscle mass that keeps us healthy. The dry fruits are rich in antioxidants that fight the free radicals in our body and reduce our chances of getting sick. Milk is full of calcium and protein, which only adds to the overall nutrition.
Saffron is another important ingredient of rasmalai. Saffron helps in curbing the cancer cell growth by penetrating into cancer cells and giving them the signal of apoptosis (a type of cell death), which kills the cancer cell on its own.
Another reason why rasmalai is better than other shaadi sweets is because it’s not deep-fried. Rasmalai has low salt, low sugar, high calcium, high protein and high mineral content.
