Description
Paneer butter masala is an Indian dish of marinated paneer cheese served in a spiced gravy.
- Reduces The Risk of Breast Cancer. …
- Makes Teeth & Bones Strong. …
- Aids in Weight Loss. …
- Ensures a Healthy Digestive System. …
- Great for Those Having Diabetes.
It is a good option for vegetarians to stock up on protein. In fact, it is also great for weight watchers as both protein and calcium (which paneer is rich in) are associated with weight loss and gaining muscle mass.
Paneer is also rich in fat, iron, calcium and magnesium, which makes it an even healthier choice.
Cottage cheese, or paneer, is packed with selenium, vitamin E and antioxidants that help fight free radicals and give you healthier looking skin.
Cottage cheese can help regulate blood sugar levels too. Cottage cheese is packed with magnesium which can not only check the untimely spikes but also ensure better heart health and immune system. The high protein component of paneer also helps slow release of sugar into the blood and prevents abrupt hike and decline in blood sugar levels.
