Mutton jalfrezi is a type of curry in which marinated pieces of meat in oil and spices to produce a dry..
Meat contains a good amount of protein with amino acids required for our body. It also contains a rich amount of zinc, iron, and selenium. Vitamins A, B, and D are also abundant in meat. These vitamins are beneficial for stronger bones and central nervous syst
Jalfrezi is a popular curry dish which originated in the Indian subcontinent and more often than not it was supposed to be spicy and tangy!
It was also traditionally made with Mutton.
Mutton is a rich source of high-quality protein, but it is also an outstanding source of many vitamins and minerals, including iron, zinc, and vitamin B12. Because of this, regular consumption of lamb may promote muscle growth, maintenance, and performance. In addition, it helps prevent anemia.
Goat meat has more iron, comparable protein and lower levels of saturated fat, calories, and cholesterol compared to beef and chicken.