Hakka noodles is a popular Indo-Chinese dish of stir fried noodles, veggies and sauces. It is hugely popular in Indian curry house . Hakka noodles are made either from rice or wheat flour based doughs, they are high in carbohydrates and are also a good source of energy. The added vegetables or chicken, seafood help in enhancing the fibre and protein content of the dish. It is usually eaten on its own or with a side of Manchurian or chilli dishes like gobi manchurian or chilli paneer.
Commonly served in most Indian restaurants. These Indo-Chinese Hakka Noodles are a perfect balance of crunch, relish, and goodness. Packed with vitamins, proteins, and carbs, these Hakka noodles will leave you feeling both satisfied.
Vegetables are a rich source of f olate, a B vitamin that helps your body make new red blood cells. Folate is especially important for children’s health and may also reduce the risk of cancer and depression.
Vegetables are full of essential vitamins, minerals, and antioxidants that provide many important health benefits to your body. For instance, carrots are known for being very high in vitamin A, which plays an important role in eye health, as you grow older.
Green leafy vegetables also contain vitamin K, which is believed to prevent calcium from building up in your arteries. This can lower your risk of arterial damage and help prevent many heart health complications in the future.