Description
Aubergine scooped & stuffed with paneer, potatoes & ground spices, cooked in tandoor. House Special
If your kids are fussy about eating brinjal, this way of dish might be able to solve that !
Brinjal is one of the healthy options of vegetables that can be used as a main ingredient in many different kinds of dishes. Cooked brinjal is said to be able to reduce the risk of fatty liver disease and some are even convinced it can aid in reducing the LDL levels. As brinjals have low levels of carbs and calories, they are said to be a great vegetable to add to your diet, if you are trying to keep your weight in check. Brinjals, when cooked well, are even said to be able to reduce your blood sugar, aid in digestion and may even be able to keep cardiovascular diseases at bay. There are plenty of reasons why you need to be giving Baingan Bharta a try. It is delicious and is a great way to introduce some brinjal into the diet of those who are often not willing to eat it otherwise.
- Rich in Many Nutrients. …
- High in Antioxidants. …
- May Reduce the Risk of Heart Disease. …
- May Promote Blood Sugar Control. …
- Could Help With Weight Loss. …
- May Have Cancer-Fighting Benefits. …
- Very Easy to Add to Your Diet.
